One Stop Shop For All Your Health And Fitness Needs

Just For Today

How We Can Help


Sport Performance

SAQ (speed agility & quickness)

Strength & conditioning

Pain relief

Nutrition advice



Injury prevention

Weight loss

Meal prep & delivery

About Tom (Founder)


Providing an intense level of one-2-one training and fitness development. Tom's approach to fitness is specific to the needs of the client. Tom has over 15 years experience in personal training, strength and conditioning coaching as well as sports therapy. He has wealth of experience that has elevated his status to one of the top personal trainers in Kent. 

Lets Get Started


If your new to fitness, trying to get back to optimum health, sustain a high level of performance or rehabilitate an existing injury, My Body Coach will insure success.

Tom will support you in building a healthier, happier you. Here at My Body Coach we are dedicated to furthering our knowledge and skillset to insure we remain the best of bread in this ever developing industry. So be rest assured you can put 100% trust and confidence in our method.